WOOD is the upward and outward energetic of spring time.
This energy gives us our ability to be visionary, strategic, assertive, productive, coordinated, motivated, forward, and challenging. If our wood element is balanced and healthy, we will be productive and organized, we will make plans, and fulfill them. We will be flexible in the face of challenge, we will problem solve effectively. If the wood element is out of balance, we can feel easily irritated, quick to anger, indecisive, unproductive, and hopeless. Physically we might experience insomnia,
menstrual cramps, shallow breathing and chest tightness, digestive problems, and more.